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Paul Rooney
Nov 211 min read
PNF Strategies (Proprioceptive Neuromuscular Facilitation)
Is a method of treating neurological dysfunctions. This approach helped patients become more efficient in their movement and general...
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Paul Rooney
Sep 242 min read
Optimal breathing for better posture
Did you know that optimal breathing helps posture and is also linked to less lumbar pain? There is more evidence that breathing is the...
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Paul Rooney
Sep 162 min read
Considering the asymmetries of the Human body.
There’s a lot of asymmetries of the human body that you might not be aware of. Some of the more common ones are:- The left and...
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Paul Rooney
Aug 171 min read
Improve Posture and Movement with Paul Rooney in Loughton
Are you looking to improve your posture and movement patterns in Loughton, Essex? Look no further than Paul Rooney Movement. This...
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Paul Rooney
Aug 172 min read
Optimize Movement Patterns with Paul Rooney in Loughton
Movement is a fundamental aspect of our daily lives, yet many of us may not realize the impact that poor movement patterns can have on...
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